Sunflower oil is a versatile and commonly used cooking oil derived from the seeds of sunflowers. It has a light, neutral flavor and a high smoke point, making it suitable for various culinary applications like frying, sautéing, and baking. Its rich composition of monounsaturated and polyunsaturated fats, along with vitamin E, provides potential health benefits by supporting heart health and lowering cholesterol levels.
Sunflower Oil
